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5 Herbs for Menstrual Support

5 Herbs for Menstrual Support

Diet And RecipesVeronika Peovska23 November 2022

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A poor appetite is often a sign of a weakened digestive system, which can have a ripple effect on overall health. In Chinese medicine, the digestive system, particularly related to the Spleen and Stomach, is seen as the foundation of postnatal Qi and

Acupuncture has been used for labour preparation and induction for over 1000 years. It is deemed as a safe, effective and minimally invasive therapy to help support the health of mothers and the safe delivery of their babies.
I am blessed to have th

The best medicine is a gentle, slow-working and lasting remedy. In Chinese medicine, this is referred to as protecting the ‘righteous Qi’. It is focused on fixing what is wrong without damaging what is right. Faster remedies can be more a